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Mini Mindfulness Retreat
April 10, 2021 @ 9:00 am - 12:00 pm EDT$2
The online Zoom link to this event will be in your confirmation email after you register. Check your spam folder if you do not receive your confirmation immediately.
Mini-Mindfulness Retreat: Compassion and Nurturing Your Heart Through the 11th Step
In this workshop, we will explore self-care ideas and practices that enhance our connection with our higher power by developing a wise heart. Mind-Body medicine has shown us that certain practices can balance the nervous system and help to heal trauma. Together with working step eleven, these practices can help us live our lives with calm, compassionate wisdom.
picture of roxane Chan
Roxane Raffin Chan, Ph.D., RN, AHN-BC is an advanced board-certified holistic nurse who has over 20 years of experience teaching and researching mind-body practices and has been working a 12 step program in Alanon and ACA for over 30 years. Over her 40 year career in nursing, Roxane has worked in many areas with a holistic focus, assisting people as they improve their physical, emotional, and spiritual health. She is currently delivering wellness retreats across the country, working to address racial disparities in Michigan, and is the president-elect of the American Holistic Nurses Association.
Where: Zoom (online)
COST: $2, Scholarships Available
Questions? Need Help Registering? Contact Liz at [email protected] or 734-846-4587 (text/call).