Recovery Infused Yoga

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On Tuesday May 19, 2015 twenty ladies attended a private recovery-infused yoga session, booked just for the Ann Arbor Women’s group.

Executive director of Recovery-Infused Yoga, Lindsay Dolan, led us through an invigorating hour of “poses with a purpose.” We each chose an intention for our practice and thenRecovery infused yoga focused on our bodies, seeking a calm, non-reactive mind.

Positions were challenging for most of us, but beneficial to mind/body/spirit. We ended the hour relaxed and strangely rested. A2WG (i.e., Eileen) provided cold water and tasty protein bars. Many thanks to Lindsay for sharing Recovery-focused Yoga with us.

 

Amy T. (Member of the A2WG board)

Free Child Care

The Ann Arbor Women’s Group’s free child care program fulfills a crucial need for parents in recovery. Since December 2010 A2WG has provided safe, free child care while parents attend their 12 step meetings.

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