Recovery Infused Yoga

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On Tuesday May 19, 2015 twenty ladies attended a private recovery-infused yoga session, booked just for the Ann Arbor Women’s group.

Executive director of Recovery-Infused Yoga, Lindsay Dolan, led us through an invigorating hour of “poses with a purpose.” We each chose an intention for our practice and thenRecovery infused yoga focused on our bodies, seeking a calm, non-reactive mind.

Positions were challenging for most of us, but beneficial to mind/body/spirit. We ended the hour relaxed and strangely rested. A2WG (i.e., Eileen) provided cold water and tasty protein bars. Many thanks to Lindsay for sharing Recovery-focused Yoga with us.

 

Amy T. (Member of the A2WG board)

Thank You For Your Support This November!

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Your donation helps us continue to support Recovering Women in Washtenaw County by providing fun and educational events, our yearly Women's Recovery Retreat, and free childcare at two recovery meetings every week.

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The Ann Arbor Women’s Group’s free child care program fulfills a crucial need for parents in recovery. Since December 2010 A2WG has provided safe, free child care while parents attend their 12 step meetings.

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