I spent my first holiday in recovery in rehab. The structure of living in a recovery facility made it simple to stay sober. (Notice, I didn’t say “easy.”) I was surrounded by people in recovery. I went to meetings 2-3 times a day. I was fed at regular times. I had a bedtime and a time to get up for breakfast. I did things I was told to, such as call people for support and help clean up after dinner. All of it simple. I rarely had to think about what to do next. The next right thing was always just the next thing on the schedule.
What about now? There is so much to do and so much craziness to navigate in the real world. How do we know what the next right thing is?