Connecting Women in Recovery

Serenity

Mona Lisa Smile

Today is Election Day and this has been a very stressful election for many. According to the American Psychological Society, 52% of Americans are experiencing some sort of election related stress.

If you are feeling stressed, angry, fearful or any other negative emotion, there is a quick, easy technique you can use to turn that frown upside down (literally). It’s called “Half-smile.” It’s also sometimes refers to as the Buddha smile or Mona Lisa smile.

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